What Not to Say.

Miscarriages are private and painful and honestly, awkward to talk about. When going through mine, there were things people said that made me feel loved and allowed me to smile for the first time in days. Other things people said made me so angry or immediately triggered the tears. Below are a few things to either just not say at all or be very careful bringing up.

  • “Obviously something was wrong with it.” – “It” was still my baby. My husband and I have discussed the possibility of having a child with special needs and how we’d handle it. Saying this makes it sound like only a perfect child is acceptable.
  • “God has bigger plans for you.” – This is one to tread lightly. For some people, this may be the most comforting thing you could say to them. To me, I’m not religious, so it sounds like a cop out. I don’t accept this as a reason for losing my baby.
  • “At least you know you can get pregnant.” – Sure, we got pregnant quicker than we expected, but who’s to say that wasn’t the fluke? Do you know how terrified I am that it’s going to be more difficult to conceive in the future now?
  • “Well you weren’t that far along.” – This one is a kick in the stomach. I know how far along I was and I know what it’s like to feel like a fraud for grieving for this early-loss pregnancy when others have experienced them much further along. But the second you know you’re pregnant, you start planning. You see this child’s future and yours being reshaped. Then, no matter how sudden, it gets ripped from you. It’s excruciating. It’s no longer seeing first steps, baseball games, prom..
  • “Everything happens for a reason.” – I’ve always called bullshit on this excuse. It’s not helpful to anyone, especially to someone grieving.
  • “They’re an angel now.” – I didn’t ask for an angel. I tried for a baby.
  • “When are you going to try again?” – Please let my body and mental health get back to a solid place before asking me this. The amount of hormones going crazy in my body are enough to make me strangle you if you ask this question.
  • “Were you trying?” – Does this matter? Also, how is this any of your business? We were pregnant. We were planning to become parents. How the conception happened is none of your concern.
  • “I didn’t reach out because I didn’t want to upset you by talking about it.” – If I don’t want to talk about it, I’ll tell you that. Otherwise, I want to talk about my baby and make her real. Doctors talk about her as tissue. I need validation that she was real.

There are obviously so many more things that can be said that can immediately hurt the person you’re trying to comfort. Please be careful with your words. I read somewhere that if it’s not acceptable to say at a funeral, don’t say it to a person miscarrying or grieving for their lost child. Be kind with us, be patient, talk about what is happening. Send ice cream.

 

Dear Patience

Shortly after my D&C, Austin and I named the baby we never got to meet. We also both took the time to write her a letter. This got me going on all of this. Here is my letter. Some of it is things you’ve heard before, some is a more intimate. Thank you for reading.

As always, if you want to contribute to the blog, or need someone to talk to, please email me. Jerricababb@gmail.com. I’m here for you.


Dear Patience,

Your dad wrote you the perfect letter last night, and though there is no way I can articulate what I’m feeling as well as he did, I know this will be cathartic for me as well. Let me start with this: I was so excited and terrified to be your mother. I know we lost you very early so there wasn’t much to you yet, but I couldn’t keep my hands from rubbing on my belly and imagining you growing in there. I’m sorry I couldn’t keep you safe enough. That was my only job until you came into this crazy world. I know the doctors and blogs and everyone say that “these things just happen.” But try telling that to a mother that just lost her baby. I can’t stop thinking about every little thing I might have done that resulted in us losing you. Was I working too much? Did I move a table wrong? Are the crazies right about any caffeine being bad? I tried to keep you safe, and I’m sorry I failed you in that.

I wanted to see you grow up. I could see it all in my head: your first smile, first steps, first fall, first day of school. There are so many things in this world that are terrifying and difficult, but I wanted to help make those easier on you. Life is not easy. Your father and I have been through so much, both alone and together. We were going to help you to make the right decisions and help you when even the right ones didn’t work out. We were going to laugh when you ignored us anyway and learned the hard way. You were supposed to be a bratty teenager someday. I didn’t make it easy on my parents, so I never expected us to have an easy go of this.

I took your father for a few shocks when I decided I wanted to try for a baby. The first time I asked him if he’d thought about it, his response was a solid, firm “no.” That made me feel awesome, let me tell you. But he thought about it and by the next morning, he was excited about trying. I stopped my birth control that morning and we didn’t expect for you to happen so quickly. From our figuring, we were pregnant about 2 weeks after I stopped taking my pills. I never thought it’d be that simple. And I kept second guessing myself about the signs until I took the tests. I took the first one on March 27th and still thought it was a fluke (apparently super sore breasts, feeling nauseous, and wanting to stab your dad for drinking whiskey was normal). On March 29th, I took my second test, set it on the counter, and went back to bed. When we finally got moving that morning, I saw that it was two solid pink lines. I was giddy and in shock at the same time. I wasn’t sure how to tell Austin though. I knew we agreed to try, but would he be happy that it happened so quickly?

We went out to breakfast that morning and then came home and lounged around. Your dad still had a fresh tattoo at that point so he kept staring at it and then he asked when my next appointment was for a new one. I kind of froze for a second and replied with, “I’m not sure I’ll be able to get it…” Austin’s response, since he knew the meaning for the tattoo was difficult for me, was, “I’ll be here with hugs and support however you need.” I looked at him and said, “that’s not the reason…” I was still in shock about the positive test and didn’t think I could say it out loud, so I waited for him to get it. Once he did, his eyes went huge and “you’re pregnant?!” All I could do was giggle. There was a lot of kissing and excitement and nervousness from both of us. From the first second we knew about you, we were so thrilled to meet you.

Immediately we started talking about our future and yours. Your dad and I have always been good at communicating our feelings to each other and being close. But this was a new ballpark. We were both ecstatic. He kept touching my lower stomach and you were our “crazy science.” We imagined so much for you.

While I’m sad and angry about losing you before I was ready, I do take solace in the fact that you were never cold, hungry, or unloved. You never learned of the weird place our world is in right now. You never came home from school crying because middle school kids are jerks. You were innocent and perfect and ours.

I’m angry about losing you. I’m angry that I’m expected to live my life like you never happened. I’m angry that people get uncomfortable talking about losing their babies. I’m angry that 1 in 4 pregnancies end in a miscarriage, but you don’t find out about that statistic until you’re one of them. I’m angry that your dad is hurting and I don’t know how to fix it.

Your dad is phenomenal. He would have been amazing with you. He’s sarcastic and smart and informed and always searching for new information. Catch him on a night when he doesn’t come to bed and usually a love letter is written to me, a new recipe or menu is finished, and he’s learned all about Turkey 600 years ago. When I met him, he was fresh out of the Army and a sarcastic, jaded, arrogant, gorgeous dork. There was something about him that I just had to figure out, and while I haven’t figured it out yet, I’ve had so much fun trying. He’s always keeping me on my toes and he would have done the same for you. He had so many things to teach you and I’m sorry you both don’t get to experience that. But for the brief time you were with us, Patience, I know you could feel his unending love for you. That’s what he does, he’s an amazing man with a huge heart, even if he doesn’t want to admit it.

I hate that we lost you too soon, but you will always be with us. Not an hour goes by where I’m not thinking of you and I don’t see that ever changing. You’re forever in our hearts and I hope you don’t mind if I still talk to you sometimes. I love you, peanut.

Your Mom

Little Angel

Sometimes it helps, I find anyway, to discover someone with celebrity status that has been through what you have. It makes them seem more normal. It makes them seem more approachable. And they have a larger platform to tell their story. It gives us common folk the guts to start talking about our experiences publicly.

I started following Eva Martino on Instagram a couple years ago (she is Susan Sarandon’s daughter if you didn’t know who she was). She’s hilarious, has awesome style, and two adorable children. Between her oldest and youngest, she too had a miscarriage. Below is the link for her story last year. If you’re interested in following her more, she brings up her experience with miscarriage through other posts on her blog occasionally as well. It sometimes throws me for a loop, and pretty much always makes me cry, but I love that she’s open about it. If we’re all a little more open about it, we can get rid of the stigma and sense of shame that comes with it. We can do this together.

http://happilyevaafter.com/little-angel/ 

Five. 

Denice, thank you so much for sharing your story with us. My heart aches for what you’re going through. Sending tons of love your way.


Five by Denice
Five. That now stands as my unlucky number. Five miscarriages. Five babies wanted but now angels.

Baby number one was our first. We were ready. Married for one year and ready for kids. We got pregnant right away. We went to Vegas and I joked how much it sucked to be pregnant in Vegas. I knew of miscarriages but I wasn’t worried about us having one. I was having nausea, I was tired, all the pregnancy symptoms. Then I began to bleed on September 10. I was at work. I remember using the restroom and then seeing the blood. I broke down in the public stall in the bathroom. I vividly remember walking up the stairs to management. My manager amazingly heard me through the babbling and sent me home. We went to my OB. “There is no baby.” Nothing. Blighted ovum. My body was experiencing a missed miscarriage. It was just now realizing I was not pregnant. We opted for a D&C since it had taken so long for my body to abort. My OB reassured me that miscarriage is common. Not to give up. So we didn’t.

And she was right. It took six months for my body to recover from the miscarriage. We were pregnant in January and delivered Claire in September. Our rainbow baby.

When Claire turned 18 months, we decided to start trying again. We were pregnant shortly after making this decision. The baby would be due in March (like angel baby 1). Our 12 week appointment was set and we waited. We walked into the OB’s office with no worries. I wasn’t spotting. We joked about seeing twins on the screen. The ultrasound started and we looked…and looked…and looked. I knew it before the ultrasound technician said it. “There is no heartbeat.” We had lost our baby at 10 weeks. We opted for a D&C since my body again wasn’t recognizing the end of my baby’s life.

Six months later. We were pregnant again. More scared and less optimistic. The positive test was met with fear. Two weeks later, our fears occurred again. I started bleeding. After blood work was done, it was confirmed my body was miscarrying. This time we decided to miscarry the baby naturally. Heavy bleeding, intense cramps and contractions. After the contractions, we buried our baby.

Six months later. We were cautiously pregnant again. This time my OB suggested many tests. Blood work, early ultrasounds and more monitoring. The blood work was good. A 7 week ultrasound showed a healthy heartbeat. We went to Christmas celebrations and told a few family members of our pregnancy. A few days before our 12 week ultrasound, the spotting started. I remember it happening during Claire’s bath. I screamed and broke down immediately. We went to the OB office the next day and confirmed that we had lost our baby again at 10 weeks. A D&C was scheduled and baby number five was buried with her other siblings.

We had multiple tests done and only one test came back positive. I had Celiac disease. I went gluten free and we were pregnant in three months. This time we were sent to a fertility doctor. He monitored this pregnancy closely. We had blood work done. At 5.5 weeks we saw a strong heartbeat. We stayed unconnected to the baby afraid to get close. At 8 weeks, still a strong heartbeat. At 12 weeks, two ultrasounds confirmed a strong heartbeat. And about 29 weeks later, Avery was born. Another rainbow and a real miracle for us.

Present day. Avery is 18 months. And I am miscarrying again for the fifth time. Again, I was caught off guard. I thought we had found our weakness; gluten. But one week after a positive pregnancy, here I am dipping back into the darkness I experienced in 2014. I’m still waiting on blood work to confirm a complete miscarriage but I know. I have so much unlucky experience in this department.

You will never be prepared for a miscarriage. I knew a miscarriage was a very real possibility. It still has shaken me to my core. I’ve been crying randomly. I know this will continue for another month or more. Songs will catch me off guard. Pregnancy announcements will roar that jealous monster. Understand, I am happy for these pregnant couples but it still hurts. When you miscarry, you lose a baby. It may sometimes just be as small as a poppy seed but it is YOUR baby. A baby your family wanted. A baby you already were developing dreams for. A he? Or a she? What will she be when she grows up? Plans are made as soon as the positive test is seen. And it is all gone so rapidly.

I have found support through my amazing husband, my family and online from mother’s who have experienced the same hurt. I remember reading that one in four women will have a miscarriage, one in 100 will have multiple miscarriages. Fifty percent of couples will never know why. As Jerrica’s blog shows, we are not alone. We will always mourn for what could have been for our babies. But at least we have each other to support.

A Big Bang Announcement

All over the entertainment news today was a headline that made my heart hurt and be very happy at the same time. Melissa Rauch, from “The Big Bang Theory” wrote an essay about her experience with miscarriage and her current pregnancy. She talks about the fear of announcing this pregnancy, which I’ve personally thought of and it scares me too. I’m sure it’s scared others of you as well.

When I first announced publicly my miscarriage, my friend Jess told me, with a heavy heart, that she’s had a lot of friends go through this recently. They’ve started announcing their pregnancies earlier now so they don’t have to go through the pain of potential future miscarriages alone, plus they have a huge support system for a viable pregnancy. I think this is an amazing idea, although terrifying.

I applaud you, Melissa Rauch, for speaking out about miscarriage, with its stigma and general hush-hush-ness. Thank you for getting people talking. Thank you for reminding us we are not alone. We all need it.

If you’d like to read an excerpt of her essay, here is a link: http://www.today.com/parents/melissa-rauch-announces-pregnancy-opens-about-past-miscarriage-t113720?cid=sm_npd_td_fb_ma